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Reflection Score

An instructional duet between you and the Earth.
this piece, like all living things, is cyclical

The choreography is composed of five distinct movement-phrases,
(+ the loose transitions between them)

  • Greeting
  • Grounding
  • Dissolving
  • Bursting
  • Rippling

while instructional, it’s not prescriptive.
You, by manner of performing it, are coauthoring it,
adapting and evolving it, 
take the instructions as invitation and move with intention.

︎︎︎ ︎︎︎ ︎︎︎