Continue moving down the shore. You should be approximately three-quarters done with your circumnavigation of the shoreline before beginning the next movement phrase.
BURSTING
Focus your eyes on the body of water. If the sun is in view, can you see its reflection? If it’s nighttime, can you see the Moon’s reflection? Maybe you see this light not as a solid form, but as shimmers, reflecting off the surface of the water like a disco ball.
When light falls on you, can you store it?
Transform it?
Hold its warmth to bring others into?
Think of all the moments of release that coincide at this point on Earth.
The Sun, unfurling everywhere at once, pouring warm light,
Water, gushing out of a springhead, or falling as downpours,
Think of the strongest wind to ever rip across this water,
With your gaze focused on the brightest spot on the water, imagine your body releasing all the energy of the sun, the spring, the rain, the wind, all at once.
Move your body so it bursts.
︎︎︎︎︎︎︎︎︎
BURSTING
Focus your eyes on the body of water. If the sun is in view, can you see its reflection? If it’s nighttime, can you see the Moon’s reflection? Maybe you see this light not as a solid form, but as shimmers, reflecting off the surface of the water like a disco ball.
When light falls on you, can you store it?
Transform it?
Hold its warmth to bring others into?
Think of all the moments of release that coincide at this point on Earth.
The Sun, unfurling everywhere at once, pouring warm light,
Water, gushing out of a springhead, or falling as downpours,
Think of the strongest wind to ever rip across this water,
With your gaze focused on the brightest spot on the water, imagine your body releasing all the energy of the sun, the spring, the rain, the wind, all at once.
Move your body so it bursts.
︎︎︎︎︎︎︎︎︎